2026 - 2027 Trident Swimming

Alexandria, VA

Gold: Experienced middle school and high school Silver: Middle school and experienced 4-6 graders Bronze: 1st-6th graders Email if you are uncertain as to which group your child should be in (grades aren't set in stone, just guidelines). All selections below are for the full school year. Some times change (FRIDAYS) because of high school season lane usage. (1) Monday/Wednesday MORNING High School 9/8 - 5/6 — 6:00AM - 7:00AM - George Washington - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (2) Monday/Wednesday MORNING Bronze 9/8 - 5/6 — 7:00 - 8:00 AM - George Washington Rec. Center - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (3) Monday/Wednesday Bronze - 9 swimmers 9/8 - 5/6 — 4:30 - 5:30 PM - Mount Vernon Rec Center - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (4) Monday/Wednesday Silver - 9 swimmers 9/8 - 5/6 — 5:30 - 6:30 PM - Mount Vernon Rec Center - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (5) Monday/Wednesday Silver - 5 swimmers 9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (5b) Monday/Wednesday Silver - 4 swimmers 9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (6) Monday/Wednesday Silver & Bronze - 9 swimmers 9/8 - 5/6 — 6:00 - 7:00 PM - George Washington Rec. Center - Coach Joel No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (7) Monday/Wednesday Silver - 5 swimmers 9/8 - 5/6 — 7:15 - 8:15 PM - George Washington Rec. Center - Coach Joel No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19 (8) Tuesday/Thursday Gold and Silver - 5 swimmers each 9/9 - 5/7 — 5:00 - 6:00 PM - Mount Vernon Rec. Center - Coach Scott No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20 (9) Tuesday/Thursday High School - Gold and Silver - 5 swimmers each 9/9 - 5/7 — 4:00 - 5:00 PM - Mount Vernon Rec. Center - Coach Scott No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20 *(10) Tuesday/Thursday Silver and Bronze - 5 swimmers each 9/9 - 5/7 — 4:20 - 5:20 PM - Franconia Rec. Center (formerly Lee District Rec. Center) - Coach Kaitlyn No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20 (11) Friday – Bronze or Developmental - 7 swimmers 9/12 - 11/21 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott 12/5 – 1/23 — 4:15 – 5:15 – Mount Vernon Rec Center ALL FRIDAY GROUPS, ONE LANE EACH 1/30 - 5/8 — 5:00 - 6:00 PM Mount Vernon Rec. Center All Fridays No Swim: 11/27, 12/25, 1/1, 3/26 (12) Friday – Silver and up 9/12 - 11/21 — 6:00 - 7:00 PM Mount Vernon Rec. Center - Coach Scott 12/5 – 1/23 — 4:15 – 5:15 – Mount Vernon Rec Center ALL FRIDAY GROUPS, ONE LANE EACH 1/30 - 5/8 — 6:00 - 7:00 PM Mount Vernon Rec. Center All Fridays No Swim: 11/27, 12/25, 1/1, 3/26 (13) SUMMER Gold, Silver and Silvery Bronze Tuesday / Thursday AM 6/18 — 7/28 6:30 - 7:30 AM Riverside Gardens Pool - Coach Scott * IMPORTANT: These times have not been approved by the County. I have requested additional time which will allow these practices to be at the times shown here.